Lemon Balm Herb Tea

Lemon balm tea is a caffeine-free herbal infusion made from Melissa officinalis leaves, featuring a subtle citrus-mint flavor. It is widely used to promote calmness, reduce stress, aid digestion, and improve sleep quality. it is also believed to reduce the severity of menstrual cramps due to its antispasmodic properties.

Use: 1 to 2 teaspoons per 8 to 10 oz. of water; steep for 5 to 10 minutes. Sweeten to taste.

It is highly recommended to consult your healthcare professional before adding this tea to your routine. Contains salicylates; do not use if you are allergic to aspirin or pregnant.